The American Gangster Head & Arm Choke by Chael Sonnen
Chael Sonnen shows a head and arm choke setup from the side control
Submissions
Chael Sonnen shows a head and arm choke setup from the side control
Invisible Choke From Side Control by Tom Oberhue
Variation on the Von Flue Choke with Adam Wardzinski
Breadcutter Choke from Side Control by AOJ Jeff Hairston
Bernardo Faria teaches how to adjust the arm bar from side control when opponent defends
Here’s a crafty Crucifix setup from side control. Oftentimes you can catch your opponent’s neck in transition and finish a one handed rear naked choke.
Travis Moore teaches super tight Darce Choke setup from Side Control
Rodolfo Vieira teaches one of his high percentage submissions the Baseball Choke.
How To Escape Side Control Against A Larger Opponent by the Legend Fabio Gurgel
Escaping the side-mount is one of the most important skills any beginner needs to learn in jiu-jitsu. Roger Gracie black-belt Nicolas Gregoriades gives a detailed explanation of his high-percentage side-mount …
How to escape from side control with Nick Tissue and Bernardo Faria
Xande Ribeiro teaches basic concepts on how to position yourself to control your opponent from the side control
Keenan Cornelius explains the fine details of the shoulder choke
How to Make Your Side Mount Feel Twice as Heavy with Nic Gregoriades
How To Perfect The Kimura by Fabio Holanda and Bernardo Faria
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