Knee Bar Escape by Tom DeBlass
Tom DeBlass how to escape the Knee Bar
Submissions
Everaldo Penco shows a slick kneebar variation from half guard that is done with the help of legs.
2017 ADCC Absolute Champion Felipe Pena shows Inverted De la Riva to knee bar submission
David Avellan shows how to finish the knee bar when your opponent bends his knee and is just about to cross face you
One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds. Not only do you lose …
2017 ADCC Absolute Champion Felipe “Preguica” Pena teaches how to do his Knee Bar from 50/50
Breakdown of Eduardo Montandon’s Closed Guard to Knee Bar with Bernardo Faria
Pablo Popovitch demonstrates sick knee bar from deep half guard
Braulio Estima shows his famous knee bar from spider guard
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