Perfect The Kimura with Fabio Holanda
How To Perfect The Kimura by Fabio Holanda and Bernardo Faria
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How To Perfect The Kimura by Fabio Holanda and Bernardo Faria
Marcelo Garcia shows how to trap the arm from back control
How To Smash The Half Guard Straight To The Mount By Andre Guedes and Bernardo Faria
Pablo Popovitch demonstrates how to create space with the top leg and free up your bottom leg. If you time this right it is very easy to swing the bottom …
Tight arm bar setup from side control by Demian Maia
Erik Paulson is demonstrating nasty and uncomfortable kimura setups from top Half Guard
Kit Dale and David Avellan breakdown the concepts of the knee cut pass
Saulo Ribeiro teaches how to control the mount with two basic variations: the low mount and the high mount.
Garry Tonon teaches how to use pressure to get the shoulder roll back take from turtle position
Roger Gracie teaches arm bar finish and basic concepts from mount position
Neil Melanson teaches how touse grapevines in closed guard for better control and destabilising your opponent
Getting Off The Center Line – Neil Melanson shows the basic concepts on how to work in the closed guard
Robert Drysdale shows how to setup a cradle from the half guard and hit the sprawl to pass the half guard
Cobrinha demonstrating a series of attacks from the sidemount transitioning to the crucifix position.
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