Flower Sweep to Triangle by Braulio Estima
Hiza Guruma When Opponent Is on One Knee by John Danaher
Michelle Nicolini is without a doubt one of jiu-jitsu’s greatest competitors of all time. Here is a quick breakdown of a slick half guard sweep she used in her recent …
The Role of Your Two Legs in Hook Sweeps by John Danaher
Keenan Cornelius teaches The Single Leg X Worm – The most powerful position from gi and no gi unite.
John Wayne Sweep by Adam Wardziński
2 on 1 Grip Scissor Sweep by John Danaher
Lachlan Giles – Sweeps from Reverse De La Riva
Gordon Ryan explains all we need to know about the closed guard without the gi.
Half Butterfly variation to sneaky Arm Lock with Neil Melanson
Butterfly Hook Sweep Blocking The Arm by Gordon Ryan
Hip Bump sweep from octopus half guard with Neil Melanson
Single leg sweep from half guard by Neil Melanson
A study on Trap Guarding tatics by elite grapplers in MMA today.
Rolling Omoplata from leg lasso position by Tom DeBlass