Lachlan Giles – 50/50 to Outside Sankaku Heel Hook
Lachlan Giles 50/50 Heel Hook – A Completely Different Entry Concept: Outside Sankaku
Armbars
Lachlan Giles 50/50 Heel Hook – A Completely Different Entry Concept: Outside Sankaku
How To Do The Heel Hook Against Bigger And Stronger Opponents by Lachlan Giles (ADCC 2019 Breakdown)
Renzo Gracie – Ezekiel Choke from Side Control
Heel hook from 50/50 with Lachlan Giles
The Diesel Squeezel – Jiu-jitsu’s Best Kept Secret submission with Keenan Cornelius
Achilles Lock, Kneebar And Toe Hold by Tom Deblass
Keenan Cornelius – The Figure 8 Kneebar Counter leg lockers guard attacks with a leg lock of your own.
Estima Lock Knee Bar Attack by Braulio Estima
Leg Lock Entry Defence to Arm Triangle Finish with Demian Maia
Shin Whizzer Funk Roll to Switch Darce by Neil Melanson
Mauricio Gomes demonstrates one of his favourite ways to set up the armlock from the turtle position. This is a great technique to use when your opponent turtle is very …
John Danaher Dilema Attack – Straight Ankle Lock to Heel Hook Setup
Braulio Estima, the creator of the “Estima Lock” explains how to do the Estima Lock.
Catch Wrestling Leg Locks With- Neil Melanson
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