The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it …
How Baret Yoshida Crucifies his Opponents – Crucifix Study by Bjj Trickster
Michelle Nicolini is without a doubt one of jiu-jitsu’s greatest competitors of all time. Here is a quick breakdown of a slick half guard sweep she used in her recent …
BJJ Scout: Askren vs Maia Post Fight Study: Blunders & Basic BJJ Works
Jordan Burroughs Takedown Study – Entries & Split Step
Phil Davis – Folkstyle Wrestling in MMA Study by Sonny Brown
Matt Lindland used his Greco-Roman clinch in MMA for Dirty Boxing techniques and various wrestling takedowns. In this breakdown, Sonny Brown examines in detail some of these clinch tactics.
How Marcelo Garcia became the greatest submission grappler of all time.
Dirty Boxing of Randy Couture – MMA Analysis & Breakdown by Sonny Brown
Kron Gracie – Shoulder Trap Arm Bar in MMA study
The Bulldog Choke in MMA – Analysis & Study by Sonny Brown The Bulldog choke is a rare catch wrestling submission that was used by Ben Askren to get a …
Craig Jones Quick Study – Modified Ankle Lock from De La Riva Guard at Quintet 3 (Caio Lock) by BJJ Hero
The BJJ Fanatics Podcast – Episode 1 – History Of The Triangle Choke by John Danaher
Coach Firas Zahabi Talks about Khabib vs McGregor post fight
A study & analysis of the MMA Takedowns of Fedor Emelianenko. Due to Fedors background in Judo & Sambo his takedown game was centred around the upper body clinch and …