The foot-sweep is one of the most underutilized takedowns in wrestling. In this video we look at the different types of videos, Grapple Lab explains why He loves Austin Desanto’s …
BJJ Scout: Kamaru Usman Cage Wrestling Study: Tripod Attack
Eddie “Wolverine” Cummings (Former Danaher Death Squad) received his BJJ black belt from the mastermind, John Danaher. Known for his deadly leg attacks, Eddie became one of the most feared …
Lachlan Giles Breaks Down His ADCC Match With Gordon Ryan
Marcelo Garcia & Braulio Estima – Sparring Session Analysis Provided by MGJJ Instructor Paul Schreiner.
The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it …
How Baret Yoshida Crucifies his Opponents – Crucifix Study by Bjj Trickster
Michelle Nicolini is without a doubt one of jiu-jitsu’s greatest competitors of all time. Here is a quick breakdown of a slick half guard sweep she used in her recent …
BJJ Scout: Askren vs Maia Post Fight Study: Blunders & Basic BJJ Works
Jordan Burroughs Takedown Study – Entries & Split Step
Phil Davis – Folkstyle Wrestling in MMA Study by Sonny Brown
Matt Lindland used his Greco-Roman clinch in MMA for Dirty Boxing techniques and various wrestling takedowns. In this breakdown, Sonny Brown examines in detail some of these clinch tactics.
How Marcelo Garcia became the greatest submission grappler of all time.
Dirty Boxing of Randy Couture – MMA Analysis & Breakdown by Sonny Brown
Kron Gracie – Shoulder Trap Arm Bar in MMA study