3 Submissions Every Black Belt Should Know: Craig Jones – Straight Ankle Lock Bernardo Faria – North South Choke John Danaher – Ar,lock from Butterfly Guard
Half Butterfly variation to sneaky Arm Lock with Neil Melanson
Cobrinha shows a single leg from the sit-up guard
JT Torres with a De La Riva setup to sit up guard. Sometime when you pass off the hand, your opponent like to rip their arm away. This creates the …
Mansher “Munchie” Khera shows how to sweep bigger/stronger opponents from open guard to leg lock positon
Lucas Lepri demonstrates a back take from the sitting guard position. He then finishes with a collar/lapel choke.