Mauricio Gomes – the Knee on Belly Position
Mauricio teaches one of his students the correct body positioning and foot placement for the knee on belly position.
The Head Trap by Andre Galvao
Andre Galvao teaches how to do the head trap from side control.
Josh Barnett – Underhook to Kimura Entry
Josh Barnett – Underhook to Kimura from Side Control
Mauricio Gomes – Side Control Pressure to Set Up a Wrist Lock
Mauricio Gomes gives some tips on how to apply pressure when moving around your opponent in side control. This can set up a nice wrist lock that your opponent won’t …
Karel “Silver Fox” Pravec – One Hand Guillotine Choke
How To Do The One Hand Jiu Jitsu Guillotine Choke by Karel “Silver Fox” Pravec
Marcelo Garcia: North South Choke & Arm Bars
2 Part Lesson — Marcelo maximizes the distance of the moment-arm when applying force: Just as you wouldn’t put a door knob close to the hinges, if you want to …
Marcelo Garcia – Elbow Push Escape vs Side Control, Sit Up Escape vs Side Control
Elbow Push Escape vs Side Control, Sit Up Escape vs Side Control with Marcelo Garcia
Marcelo Garcia Side Control Escapes – Bridge, Frame, Biceps Push, Single Leg vs Side Control
Bridge Escape, Frame Escape, Biceps Push, Single Leg vs Side Control – Side Control Escapes with Marcelo Garcia
Renzo Gracie – Ezekiel choke
Renzo Gracie – Ezekiel Choke from Side Control
Renzo Gracie – Side Control Escape
Renzo Gracie – Side Control Escape
Braulio Estima Lapel Cradle – Crab Claw Concept
Braulio Estima explains the Lapel Cradle Crab Claw concept.
Mauricio Gomes – Elbow Push Side Control Escape
Mauricio Gomes teaches one of his favourite side control escapes
Lachlan Giles – Side Control Finishes
Lachlan Giles – Finishing from side control depending on the reaction of the near arm
Travis Stevens – Most Effective Side Control Escapes
Travis Stevens – Most Effective Ways For Escaping Side Control
Lachlan Giles – The best way to escape side control
Lachlan Giles – The best way to escape side control