5 Most Painful Submissions with Jocko Willink & Dean Lister
Pelvicide by Sean Loeffler
Neil Melanson shows how to escape from turtle position using the ankle shelf to turkey choke finish.
Mauricio teaches one of his students the correct body positioning and foot placement for the knee on belly position.
Andre Galvao teaches how to do the head trap from side control.
John Danaher teaches the Near Side and Far Side Knee Wedges From Chest to Chest Half Guard
There’s a whole category of moves in Jiujitsu that are borderline torture. This is one of them. If someone tries to escape from the back take, just slap this on …
BJJ Scout: Kamaru Usman Cage Wrestling Study: Tripod Attack
Knee on Belly to Near Side Armbar by Mauricio Gomes
Josh Barnett – Underhook to Kimura from Side Control
Mauricio Gomes gives some tips on how to apply pressure when moving around your opponent in side control. This can set up a nice wrist lock that your opponent won’t …
Neil Melanson with the Tightest Arm Triangle in the Game
Setting A Crossface – A Crucial Skill of Half Guard Passing by John Danaher
The Spinal Splitter – A dominant and powerful submission with Keenan Cornelius.
The Cradle System by Neil Melanson