The Spinal Splitter – A dominant and powerful submission with Keenan Cornelius.
The Cradle System by Neil Melanson
Neil Merlanson shows Near Side Cradle to Butcher or Missouri Choke with Neil Melanson
How to do the Leg Drag pass in 2020 by Keenan Cornelius
Crush your opponents with the heaviest pass in no-gi jiu-jitsu: The Sidesmash with Keenan Cornelius
The Cradle Pass With Gi (BJJ Guard Passing) by Braulio Estima
Braulio Estima explains the Lapel Cradle Crab Claw concept.
Neil Melanson – Hammerlock Setup
Neil Melanson shows nasty Footlock setup from top Half Guard
The Bulldog Choke in MMA – Analysis & Study by Sonny Brown The Bulldog choke is a rare catch wrestling submission that was used by Ben Askren to get a …
Kurt Osiander’s Move of the Week – Soul Crusher from Side Control
Gordon Ryan is showing a knee bar while over under passing
This is Cyborg’s trademark knee on neck control that he has used time and time again at the highest levels of competition.
Renzo Gracie Black Belt Travis Stevens teaches how to create pressure from side control
Half guard body lock smash pass with Josh Hinger