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Category: Kneebar

Escape / Kneebar

Dean Lister – Kneebar Escapes

Kneebar Escapes by Dean Lister

Ankle Lock / Foot Lock / Kneebar / Submission / Toe Hold

Tom Deblass – Achilles Lock, Kneebar And Toe Hold

Achilles Lock, Kneebar And Toe Hold by Tom Deblass

Knee Bar / Kneebar / Submission

Keenan Cornelius – The Figure 8 Kneebar 

Keenan Cornelius – The Figure 8 Kneebar Counter leg lockers guard attacks with a leg lock of your own.

Kneebar / Submission

Buchecha’s Signature Kneebar From Half Guard

Marcus Buchecha Almeida shows one of his best leg lock set ups that he likes to use a lot from half guard. Pay attention to the details, especially how to …

Ankle Lock / Butterfly Guard / Heel Hook / Knee Bar / Kneebar / Leg Lock / Single Leg X-Guard / Toe Hold / X Guard

Tom DeBlass: Butterfly to Ashi to X Leglock Entry

Tom DeBlass: Butterfly Guard to Ashi to X Leglock Setup

Ankle Lock / Control / Foot Lock / Heel Hook / Kneebar / Leg Lock / Study / Submission

Danaher Death Squad Inside Sankaku Study

Analize of Danaher Death Squad most common entries into Inside Sankaku, and how to prevent it by MMA Leech

Ankle Lock / Foot Lock / Heel Hook / Kneebar / Leg Lock / Study / Submission / Toe Hold

“The Stomp” Inside Sankaku Entry From Garry Tonon – ZombieProofBJJ BreakDown

ZombieProofBJJ NoGi Technique: “The Stomp” Inside Sankaku Entry from Ankle Grab by Garry Tonon vs Eddie Cummings in EBI3

Control / Kneebar / Submission

Kneebar Trap with Keenan Cornelius

Keenan Cornelius shows tight knee bar setups using his knee bar trap

Half Guard / Kneebar / Passing / Pressure / Submission

Bernardo Faria – Kneebar From Over/Under Pass

Bernardo Faria’s Kneebar from Over/Under Pass he used to finish 7 of his 15 opponents at Pan’s and Worlds.

Basics / Control / Kneebar / Passing / Pressure

Chris Haueter – Smash the junk Pass to Knee Bar

Chris Haueter shows his infamous ‘Smash the junk’ guard pass to knee bar

Kneebar / Spider Guard / Submission

Braulio Estima: Knee Bar from Spider Guard

Braulio Estima shows his famous knee bar from spider guard

Escape / Half Guard / Kneebar / Submission

Pablo Popovitch’s Kneebar Attack and Defense

Pablo Popovitch shows how to attack and defend the Kneebar from half guard  

Kneebar / Reverse De La Riva / Submission

Miyao Brothers: Reverse de la Riva to Kneebar

Miyao Brothers show how to get the kneebar from reverse De La Riva guard  

Ankle Lock / Foot Lock / Half Guard / Heel Hook / Kimura / Kneebar / Leg Lock

David Avellan – Kimura Trap to Leg Locks

David Avellan shows simple combo where the opponent is so distracted from the Kimura, he doesn’t have time to react well to defend the Leg Locks

Half Guard / Kneebar / Passing / Submission

Dean Lister – Passing Kneebar From Half Guard Top

Dean Lister demonstrates a kneebar while passing the half-guard.

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