Dean Lister – Kneebar Escapes
Kneebar Escapes by Dean Lister
Submissions
Achilles Lock, Kneebar And Toe Hold by Tom Deblass
Keenan Cornelius – The Figure 8 Kneebar Counter leg lockers guard attacks with a leg lock of your own.
Marcus Buchecha Almeida shows one of his best leg lock set ups that he likes to use a lot from half guard. Pay attention to the details, especially how to …
Tom DeBlass: Butterfly Guard to Ashi to X Leglock Setup
Analize of Danaher Death Squad most common entries into Inside Sankaku, and how to prevent it by MMA Leech
ZombieProofBJJ NoGi Technique: “The Stomp” Inside Sankaku Entry from Ankle Grab by Garry Tonon vs Eddie Cummings in EBI3
Keenan Cornelius shows tight knee bar setups using his knee bar trap
Bernardo Faria’s Kneebar from Over/Under Pass he used to finish 7 of his 15 opponents at Pan’s and Worlds.
Braulio Estima shows his famous knee bar from spider guard
Pablo Popovitch shows how to attack and defend the Kneebar from half guard
Miyao Brothers show how to get the kneebar from reverse De La Riva guard
David Avellan shows simple combo where the opponent is so distracted from the Kimura, he doesn’t have time to react well to defend the Leg Locks
Dean Lister demonstrates a kneebar while passing the half-guard.
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