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Category: Knee Bar

Knee Bar / Kneebar / Submission

Keenan Cornelius – The Figure 8 Kneebar 

Keenan Cornelius – The Figure 8 Kneebar Counter leg lockers guard attacks with a leg lock of your own.

Ankle Lock / Knee Bar / Leg Lock / Submission

Braulio Estima – Estima Lock Knee Bar Attack

Estima Lock Knee Bar Attack by Braulio Estima

Knee Bar / Leg Lock / Passing / Pressure / Submission

Gordon Ryan – Knee Bar From Over Under Passing

Gordon Ryan is showing a knee bar while over under passing

Half Guard / Knee Bar / Submission

Neil Melanson – The Ground Marshal Half Guard to Knee Bar

The Ground Marshal Half Guard to Knee Bar with Neil Melanson

Ankle Lock / Calf Slicer / Foot Lock / Heel Hook / Knee Bar / Leg Lock

6 recent developments in the leg entanglement game with Lachlan Giles

Lachlan Giles shows 6 recent developments in the leg entanglement

Ankle Lock / Butterfly Guard / Heel Hook / Knee Bar / Kneebar / Leg Lock / Single Leg X-Guard / Toe Hold / X Guard

Tom DeBlass: Butterfly to Ashi to X Leglock Entry

Tom DeBlass: Butterfly Guard to Ashi to X Leglock Setup

Escape / Knee Bar / Leg Lock

Knee Bar Escape by Tom DeBlass

Tom DeBlass how to escape the Knee Bar

Half Guard / Knee Bar / Submission

Kneebar with Legs by Everaldo Penco

Everaldo Penco shows a slick kneebar variation from half guard that is done with the help of legs.

Knee Bar / Reverse De La Riva / Submission

Inverted De la Riva to knee bar – Felipe Pena Preguiça

2017 ADCC Absolute Champion Felipe Pena shows Inverted De la Riva to knee bar submission

Ankle Lock / Basics / Knee Bar / Submission / Toe Hold

The IBJJF Legal Leglocks (and How to Do Them)

Rob Biernacki and Stephan Kesting show you what’s illegal in IBJJF competition, and then break down the 5 big leglocks that you can still use, which are the Ankle Lock, …

Knee Bar / Submission / Turtle

Rolling Knee Bar From Getting Crushed with David Avellan

David Avellan shows how to finish the knee bar when your opponent bends his knee and is just about to cross face you

Back Control / Backtake / Escape / Heel Hook / Knee Bar / Study

Gordon Ryan vs Felipe Pena ADCC 2017 Backtake Breakdown

Backtake from heel hook escape – Gordon Ryan vs Felipe Pena ADCC 2017 Breakdown

Control / Knee Bar / Submission

Stop the Cross Face from Ending Your Knee Bar with Bendy Casimir and David Avellan

One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds. Not only do you lose …

50/50 / Knee Bar / Toe Hold

Felipe “Preguica” Pena Shows His Knee Bar From 50/50

2017 ADCC Absolute Champion Felipe “Preguica” Pena teaches how to do his Knee Bar from 50/50

Closed Guard / Knee Bar / Submission

From Closed Guard To Kneebar by Eduardo Montandon

Breakdown of Eduardo Montandon’s Closed Guard to Knee Bar with Bernardo Faria

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