BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13
A quick breakdown of some of the concepts that Garry Tonon applied to his leg lock defense at EBI 13.
Knee Bar Escape by Tom DeBlass
Tom DeBlass how to escape the Knee Bar
Dean Lister’s Knee Compression Defense
Dean Lister shows how to get out of a Calf Crank or Knee Compression
Defending Against the Kimura & Avoiding Pressure by Firas Zahabi
In this video we learn how to not only avoid the Kimura hold but also where to put you warm so your opponent cannot capture you in this dangerous hold. …
How To Escape Side Control Against A Larger Opponent by the Legend Fabio Gurgel
How To Escape Side Control Against A Larger Opponent by the Legend Fabio Gurgel
Rodrigo Medieros, Pass and Toe Hold Counter From Inside Omoplata
Comprido demonstrates a toe hold counter, as well as a guard pass from when your opponent has you stuck inside an omoplata.
David Avellan – 50/50 Defense and Escape Basics
David Avellan explains some basic principles of staying safe in the 50/50, and how to escape it entirely with minimal risk.
Mount Escapes with Garry Tonon
Slick Mount Escapes by Garry Tonon
Loop Choke From Double Under Pass by Daniel Beleza
Loop Choke counter against double under pass with Daniel Beleza and Bernardo Faria
Escape the Sidemount – Nic Gregoriades Master’s Mindset
Escaping the side-mount is one of the most important skills any beginner needs to learn in jiu-jitsu. Roger Gracie black-belt Nicolas Gregoriades gives a detailed explanation of his high-percentage side-mount …
Side Control Escape by Nick Tissue
How to escape from side control with Nick Tissue and Bernardo Faria
Gordon Ryan vs Felipe Pena ADCC 2017 Backtake Breakdown
Backtake from heel hook escape – Gordon Ryan vs Felipe Pena ADCC 2017 Breakdown
Rolling out of Heel Hooks with Craig Jones and Lachlan Giles
Craig Jones and Lachlan Giles – How to roll out of heel hooks
Garry Tonon – Triangle Escape to Leg Lock Finish
Garry Tonon shows a triangle choke escape to a leg lock set up with a heel hook or ankle lock finish
How to Escape the Body Triangle with Shawn Williams
Shawn Williams demonstrates how to get out of the body triangle when your opponent has your back either in BJJ or MMA. Whether it’s in MMA or BJJ, the figure …