5 Most Painful Submissions with Jocko Willink & Dean Lister
Mauricio teaches one of his students the correct body positioning and foot placement for the knee on belly position.
Andre Galvao teaches how to do the head trap from side control.
There’s a whole category of moves in Jiujitsu that are borderline torture. This is one of them. If someone tries to escape from the back take, just slap this on …
BJJ Scout: Kamaru Usman Cage Wrestling Study: Tripod Attack
Knee on Belly to Near Side Armbar by Mauricio Gomes
Mauricio Gomes gives some tips on how to apply pressure when moving around your opponent in side control. This can set up a nice wrist lock that your opponent won’t …
Garry Tonon – Using the Front Headlock to Set Up Kimura
Neil Melanson with the Tightest Arm Triangle in the Game
The Spinal Splitter – A dominant and powerful submission with Keenan Cornelius.
The Cradle System by Neil Melanson
Roger Gracie Shows His Best Closed Guard Details
Neil Merlanson shows Near Side Cradle to Butcher or Missouri Choke with Neil Melanson
The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it …
How To Have Perfect Body Control On The Ground – Travis Stevens Basic BJJ Techniques