Knee on Belly to Near Side Armbar by Mauricio Gomes
Mauricio Gomes gives some tips on how to apply pressure when moving around your opponent in side control. This can set up a nice wrist lock that your opponent won’t …
Garry Tonon – Using the Front Headlock to Set Up Kimura
Neil Melanson with the Tightest Arm Triangle in the Game
The Spinal Splitter – A dominant and powerful submission with Keenan Cornelius.
The Cradle System by Neil Melanson
Roger Gracie Shows His Best Closed Guard Details
Neil Merlanson shows Near Side Cradle to Butcher or Missouri Choke with Neil Melanson
The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it …
How To Have Perfect Body Control On The Ground – Travis Stevens Basic BJJ Techniques
How Baret Yoshida Crucifies his Opponents – Crucifix Study by Bjj Trickster
Collar Drag variatons from stance & guard by multiple time world champion Andre Galvao
How To Build The Perfect BJJ Closed Guard Game by John Danaher
The Cradle Pass With Gi (BJJ Guard Passing) by Braulio Estima
Braulio Estima explains the Lapel Cradle Crab Claw concept.