The Spinal Splitter – A dominant and powerful submission with Keenan Cornelius.
The Cradle System by Neil Melanson
Roger Gracie Shows His Best Closed Guard Details
Neil Merlanson shows Near Side Cradle to Butcher or Missouri Choke with Neil Melanson
The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it …
How To Have Perfect Body Control On The Ground – Travis Stevens Basic BJJ Techniques
How Baret Yoshida Crucifies his Opponents – Crucifix Study by Bjj Trickster
Collar Drag variatons from stance & guard by multiple time world champion Andre Galvao
How To Build The Perfect BJJ Closed Guard Game by John Danaher
The Cradle Pass With Gi (BJJ Guard Passing) by Braulio Estima
Braulio Estima explains the Lapel Cradle Crab Claw concept.
John Danaher Dilema Attack – Straight Ankle Lock to Heel Hook Setup
Lachlan Giles – Finishing from side control depending on the reaction of the near arm
Gordon Ryan explains all we need to know about the closed guard without the gi.
Dirty Boxing of Randy Couture – MMA Analysis & Breakdown by Sonny Brown