9 MUST Know BJJ Traps | Gi & Nogi
Foot Locks Concepts with Dean Lister & Jocko Willink
An introduction to the kimura trap, or T-Kimora position. It is often utilized from open guard or as a way to pass other forms of guard. Gary Tonon and Craig …
Gordon Ryan And Nicholas Meregali Teach Some Differences Between Jiu Jitsu With Gi And No Gi
5 Most Painful Submissions with Jocko Willink & Dean Lister
The underhook can provide a powerful connection for control, advancing position and turning the tables on your opponent. Its use and how it works however, is often misunderstood. This video …
The Secret to Marcelo Garcia’s Butterfly Guard Nobody is Talking About by Kenny Florian
Cobrinha shares his Kimura Trap Crucifix Concepts
The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan
What To Do When You Can’t Train Jiu Jitsu by John Danaher
How To Have Perfect Body Control On The Ground – Travis Stevens Basic BJJ Techniques
How To Build The Perfect BJJ Closed Guard Game by John Danaher
Karel Silver Fox Pravec visits Tristar Gym once again and we go through some super interesting guillotine sequences.
Braulio Estima explains the Lapel Cradle Crab Claw concept.
The Perfect BJJ Guard Retention With John Danaher