Triangle Choke Concepts with Karel Silver Fox Pravec & Coach Zahabi
Karel Silver Fox Pravec and Coach Zahabi share their Triangle Choke Concepts
Submissions
Karel Silver Fox Pravec and Coach Zahabi share their Triangle Choke Concepts
Bernardo Faria and Tom Deblass teach 5 tips to improve your half guard game
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission, explaining anatomically how leg lock submissions work.
Closed Guard Basics with Professor Matthias Meister: Scissor, Xande and Flower Sweep
Professor Gustavo Gasperin and Dr. Mike Piekarski, break down the kinematics of the Straight Ankle Lock
David Avellan explains some basic principles of staying safe in the 50/50, and how to escape it entirely with minimal risk.
Professor Pedro Sauer breaks down the mounted armbar and where you can fully manipulate the body for full control.
Tripod Sweep – Mastering Brazilian Jiu-Jitsu with Renzo Gracie
Rafael Mendes explains the fine details of belly down armbar from De La Riva
Keenan Cornelius shares his Secret Shortcut to Fast Jiu-Jitsu Improvement
Rob Biernacki and Stephan Kesting show you what’s illegal in IBJJF competition, and then break down the 5 big leglocks that you can still use, which are the Ankle Lock, …
Dean Lister explains the mechanics of the Inescapable Toehold From De La Riva
Arm bar basics, control, adjustments and finishes. Detailed breakdown with Rafael Mendes
Paul Schreiner shares his half guard system that he honed through countless hours of learning with masters such as Roberto “Gordo” Correa and Ryan Hall. These techniques have been tested, …
Xande Ribeiro teaches basic concepts on how to position yourself to control your opponent from the side control
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