John Danaher – How To Do The Perfect Side Control Escape
John Danaher explains how to do the perfect side control escape
Submissions
John Danaher explains how to do the perfect side control escape
John Danaher goes into detail on the arm bar.
John Danaher teaches the main issues with Juji Gatame
Rickson Gracie executes the basic guard pass
Straight ankle locks with Lachlan Giles
Renzo Gracie Black Belt Travis Stevens teaches how to create pressure from side control
How To Put A Lot Of Pressure On Side Control By Sérgio Penha
Robert “Cyborg” Abreu shares important details from side control
John Danaher kneeling front headlocks – centerline shift
Firas Zahabi and Karel “Silver Fox” Pravec show how to counter common pressure passes and pressure positions.
Closed guard arm bar details with Roger Gracie
Kurt Osiander’s Move of the Week – simple collar choke from omoplata setup
Travis Stevens teaches closed guard concepts
Keenan Cornelius teaches how to properly open the closed guard
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