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Category: Arm Bar

Arm Bar / Control / Pressure / Submission

Mauricio Gomes – Armbar from Knee on Belly

Knee on Belly to Near Side Armbar by Mauricio Gomes

Arm Bar / Choke / Side Control / Submission

Marcelo Garcia: North South Choke & Arm Bars

2 Part Lesson — Marcelo maximizes the distance of the moment-arm when applying force: Just as you wouldn’t put a door knob close to the hinges, if you want to …

Arm Bar / Passing / Sweep / X Guard

Marcelo Garcia Combinations & Sequencing – Finish Everybody, Everyday

4 Part Lesson – Marcelo imparts the concept of the primacy of the finish: Don’t think of your game in terms of discrete chunks that are subject to the scoring …

Arm Bar / Closed Guard / Control

Roger Gracie – Best Closed Guard Details

Roger Gracie Shows His Best Closed Guard Details

Arm Bar / Mount / Submission

Mauricio Gomes – Armbar from the Technical Mount

Mauricio Gomes gives some tips on finishing your opponent with the armbar from the technical mount position.

Arm Bar / Closed Guard / Concepts / Control / Omoplata / Submission / Triangle Choke

John Danaher – How To Build The Perfect BJJ Closed Guard Game

How To Build The Perfect BJJ Closed Guard Game by John Danaher

Arm Bar / Armlock / Back Control / Submission

Mauricio Gomes – Armlock from Turtle

Mauricio Gomes demonstrates one of his favourite ways to set up the armlock from the turtle position. This is a great technique to use when your opponent turtle is very …

Arm Bar / Armlock / De La Riva

Joao Miyao – Ninja Armlock from Berimbolo

Joao Miyao Teaching the Ninja Armlock from Berimbolo Setup

Arm Bar / Closed Guard / MMA / Study / Submission

Kron Gracie – Shoulder Trap Arm Bar in MMA

Kron Gracie – Shoulder Trap Arm Bar in MMA study

Arm Bar / Submission

John Danaher Arm Bar – Crossed Feet

John Danaher Arm Bar – Crossed Feet

Arm Bar / Basics / Closed Guard / Submission

John Danaher – Arm Bar From Guard

John Danaher goes into detail on the arm bar.

Arm Bar / Basics / Submission

John Danaher – Juji Gatame Problems

John Danaher teaches the main issues with Juji Gatame

Arm Bar / Mount / Submission

John Danaher – How To Do The Perfect Armbar

How To Do The Perfect Armbar by John Danaher

Arm Bar / Closed Guard / Submission

Andre Galvao – Arm bar from closed guard to triangle

Andre Galvao demonstrates the secret to apply a basic but powerful arm bar from closed guard to triangle.

Arm Bar / Submission / Turtle

Kazushi Sakuraba – How To Finish The Armbar From The Turtle Position

How To Finish The Armbar From The Turtle Position by Kazushi Sakuraba

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