2 Part Lesson — Marcelo maximizes the distance of the moment-arm when applying force: Just as you wouldn’t put a door knob close to the hinges, if you want to …
4 Part Lesson – Marcelo imparts the concept of the primacy of the finish: Don’t think of your game in terms of discrete chunks that are subject to the scoring …
Roger Gracie Shows His Best Closed Guard Details
Mauricio Gomes gives some tips on finishing your opponent with the armbar from the technical mount position.
How To Build The Perfect BJJ Closed Guard Game by John Danaher
Mauricio Gomes demonstrates one of his favourite ways to set up the armlock from the turtle position. This is a great technique to use when your opponent turtle is very …
Joao Miyao Teaching the Ninja Armlock from Berimbolo Setup
Kron Gracie – Shoulder Trap Arm Bar in MMA study
John Danaher Arm Bar – Crossed Feet
John Danaher goes into detail on the arm bar.
John Danaher teaches the main issues with Juji Gatame
How To Do The Perfect Armbar by John Danaher
Andre Galvao demonstrates the secret to apply a basic but powerful arm bar from closed guard to triangle.
How To Finish The Armbar From The Turtle Position by Kazushi Sakuraba
Andre Galvao demonstrates how to apply a kimura from side control with an arm bar as a secondary option.