Dean Lister teaches 50/50 Heel Hook Details
Lachlan Giles 50/50 Heel Hook – A Completely Different Entry Concept: Outside Sankaku
Heel hook from 50/50 with Lachlan Giles
Ryan Hall 50/50 Guard – Advanced Heel Hook Finishing
50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its …
BJJ Scout: Gabriel Arges Guard Study – 50/50 Tactics
David Avellan explains some basic principles of staying safe in the 50/50, and how to escape it entirely with minimal risk.
Professor Gustavo Gasperin demonstrates and explains how to identify the 5 main Leglock positions: Ashi Garami, Inside Sankaku, Leg Knot, 50/50, and Outside Ashi Garami.
2017 ADCC Absolute Champion Felipe “Preguica” Pena teaches how to do his Knee Bar from 50/50